More Bounce to the Ounce by Morgan Bouldin

Jay Harold Podcast on iTunes

A Jazzy take on the Classic Jam by Morgan Bouldin. Jay Harold added a video track with quotes to get you moving toward your goals. Remember this quote from Christopher McDougall:

Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.”

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