3 Conditions that Increase Your Risk for Heart Disease
Heart Disease was the leading cause of death among African-Americans in 2014 according to a National Vital Statistics Report1. Over 73,000 Black Americans died of heart disease in 2014! We…
Tag Archives: Dash Plan
DASH Eating Plan: Reduce Your Weight & Blood Pressure
“An ounce of prevention is worth a pound of cure.” This quote by Benjamin Franklin is the key to your health. It ‘d be nice if people would do more…