Coronaviruses1 are a large family of viruses that usually cause mild to moderate upper-respiratory tract illnesses, like the common cold, in people. However, three times in the 21st-century coronavirus outbreaks…
“It does not mean you’re broken to have depression and anxiety. I would encourage you to speak out. Don’t hold it inside. Talk to friends. Talk to parents. If…
Moderate or severe sleep apnea doubles the risk of hard-to-treat hypertension in African-Americans. Think about that! Jay Harold wrote the post, “Sleep Apnea: 9 Complications & 5 Symptoms.“ to give…
Reflection is a thought, idea, or opinion formed or a remark made as a result of meditation. A quote by Thich Nhat Hanh stresses the importance of reflection. “If we are too busy,…