Health Tips for Black Americans: Part 1
You don’t have to give up all of your favorite foods or start training for a big race to improve your health. Over time, small changes to your eating, drinking,…
Tag Archives: National Institutes of Health
Rotator Cuff Tears: 7 Treatment Options For You
“The older I grow, the more I distrust the familiar doctrine that age brings wisdom.” This quote by H.L. Mencken is proven to be true daily because of the injuries we…
Alzheimer’s: 2 Times more Likely in Black Americans
Alzheimer’s disease (AD) is the most common form of dementia1 among older people. Dementia is a brain disorder that severely affects a person’s ability to carry out daily activities. Estimates vary,…
Why Epigenetic Age is Important: 3 Examples
“Those who love deeply never grow old; they may die of old age, but they die young. “This quote by Dorothy Canfield Fisher makes a valid point. Stay young at…