Happy Valentines Day 2018 From Jay Harold
Proud, loving, caring and giving are uncommon traits commonly found in my sisters of color. “Happy Valentines Day 2018 From Jay Harold” is a salute to the Ebony Queens who…
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Healthy Weight Loss: 5 Step Plan & Diet Pills
More than two-thirds of adults and almost one-third of children and adolescents in the United States are overweight or obese1. Forty-five percent of overweight Americans and 67% of those who…
Sodium: Uses, Sources, Imbalances, Side Effects, & Tests
Putting salt on watermelon during the summer months of Jay Harold’s youth was as natural adding sugar to hot white rice. Today, We know that too much salt could increase…
ACE Inhibitors: 3 Warnings & 6 Side Effects
If you are a Black -American with high blood pressure, The American Medical Association’s Eighth Joint National Committee (JNC8) has put out its recommendations for the different types of hypertension…