Why Epigenetic Age is Important: 3 Examples
“Those who love deeply never grow old; they may die of old age, but they die young. “This quote by Dorothy Canfield Fisher makes a valid point. Stay young at…
Category Archives: Life & Style
Staying Healthy at 50+: 7 Points to Know
“If you don’t take care of your body, where are you going to live?” This quote by an unknown author should motivate you to maintain a healthy lifestyle. Words are…
Reducing Stress: Simple Tips for Black Americans
A report from CBS News1 indicates that 2015 was a stressful year for many Americans. According to a new survey from the American Psychological Association, average stress levels in the…
Ralph Brooks: Family Man and World War 2 Veteran
In 1941 fewer than 4,000 African Americans were serving in the military and only twelve African Americans had become officers1 . By 1945, more than 1.2 million African Americans would…