Did You Drink Enough Water Today?
“Thousands have lived without love, not one without water.” This quote by W. H. Auden tells you the vital role water plays in our lives. No water, no life. A…
Category Archives: Resources
Staying Healthy at 50+: 7 Points to Know
“If you don’t take care of your body, where are you going to live?” This quote by an unknown author should motivate you to maintain a healthy lifestyle. Words are…
Reducing Stress: Simple Tips for Black Americans
A report from CBS News1 indicates that 2015 was a stressful year for many Americans. According to a new survey from the American Psychological Association, average stress levels in the…
587,000 Americans with Bladder Cancer: 7 Risk Factors
In 2013, there were an estimated 587,426 people1 living with bladder cancer in the United States. That’s more than the number of people residing in Albuquerque, N.M2 . Each year in…