Staying Healthy at 50+: 7 Points to Know
“If you don’t take care of your body, where are you going to live?” This quote by an unknown author should motivate you to maintain a healthy lifestyle. Words are…
“If you don’t take care of your body, where are you going to live?” This quote by an unknown author should motivate you to maintain a healthy lifestyle. Words are…
The Dalai Lama says that “a calm mind brings inner strength and self-confidence, so that’s very important for good health.” What happens when an injury occurs to your calm mind…
A friend of Jay Harold recently asked for information about Shingles. She had visited the Emergency Room at a local hospital because of the intense pain Shingles produced and wanted…
The Centers for Disease Control and Prevention (CDC) states that about 70 million American adults1 (29%) have high blood pressure. African Americans develop high blood pressure more often, and at…