Good Sleep for Good Health-10 Keys
Sleep1 is a complex biological process. While you are sleeping, you are unconscious, but your brain and body functions are still active. They are doing a number of important jobs…
Tag Archives: Sleep Apnea
Sleep Apnea Doubles Risk of Hypertension in Black Americans
Moderate or severe sleep apnea doubles the risk of hard-to-treat hypertension in African-Americans. Think about that! Jay Harold wrote the post, “Sleep Apnea: 9 Complications & 5 Symptoms.“ to give…
Sleep Apnea: 9 Complications & 5 Symptoms
Sleep apnea1 is a common condition in the United States. It can occur when the upper airway becomes repeatedly blocked during sleep, reducing or completely stopping airflow. This is known…