7 Steps to Less Stress and Anxiety
It’s not stress that kills us; it is our reaction to it.” This quote by Hans Selye summarizes America’s very stressful society today. The economic and family pressures are particularly…
It’s not stress that kills us; it is our reaction to it.” This quote by Hans Selye summarizes America’s very stressful society today. The economic and family pressures are particularly…
Talking to doctors presents challenges to the black community that contributes to reduced usage of the healthcare system. The first hurdle is a psychological one; is the physician a friend…